Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
NutrientAdvancePierre Fully Cooked Flame Grilled Beef Steak Patties, 3 oz.Tyson All Natural Fresh Boneless Skinless Chicken Breast Tenderloins, 1.25 lb.
Calorieskcal26397
Proteing19.323
Carbohydrateg0.10
Fatg20.60.5
Fiberg0.10
Total sugarsg00
Sodiummg43540
Saturated fatg8.50.2

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

Start with a familiar pair.