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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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vs.
BSWISS MISS Nonfat Dry Milk100 g · Manufacturer label
NutrientSwiss Miss Hot Cocoa Drink Mix, Milk Chocolate with Marshmallows, 21.59 oz. CanisterSWISS MISS Nonfat Dry Milk
Calorieskcal419348
Proteing3.234.8
Carbohydrateg87.152.2
Fatg6.50
Fiberg3.20
Total sugarsg7147.8
Sodiummg419457
Saturated fatg4.80

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

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