Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
NutrientAdvancePierre Wonderbites Beef Dipper with Teriyaki, 2.8 oz.Tyson Boneless Skinless Chicken Breast Tenderloins, 2 lb. (Frozen)
Calorieskcal20384
Proteing17.520
Carbohydrateg7.70
Fatg10.80.5
Fiberg0.70
Total sugarsg5.70
Sodiummg564168
Saturated fatg4.40.1

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

Start with a familiar pair.