Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
ACRUNCH 'N MUNCH Buttery Toffee Popcorn with Peanuts, 10 oz.100 g · Manufacturer label
vs.
BTom's Cracklin Strips, Red Pepper, 3.5 Oz Bag100 g · Manufacturer label
NutrientCRUNCH 'N MUNCH Buttery Toffee Popcorn with Peanuts, 10 oz.Tom's Cracklin Strips, Red Pepper, 3.5 Oz Bag
Calorieskcal484571
Proteing6.557.1
Carbohydrateg77.40
Fatg16.135.7
Fiberg3.20
Total sugarsg45.20
Sodiummg4523,429
Saturated fatg3.210.7

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

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