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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ACRUNCH 'N MUNCH Buttery Toffee Popcorn with Peanuts, 10 oz.100 g · Manufacturer label
vs.
BZee Zees Hummus Cup, Original, 3 oz.100 g · Manufacturer label
NutrientCRUNCH 'N MUNCH Buttery Toffee Popcorn with Peanuts, 10 oz.Zee Zees Hummus Cup, Original, 3 oz.
Calorieskcal484129
Proteing6.57.1
Carbohydrateg77.421.2
Fatg16.12.4
Fiberg3.25.9
Total sugarsg45.23.5
Sodiummg452118
Saturated fatg3.20

Values change with the amount you choose. A dash means the nutrient was not reported.

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