Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
AARMOUR STAR Chili With Beans Original100 g · Manufacturer label
vs.
NutrientARMOUR STAR Chili With Beans OriginalTyson All Natural Fresh Boneless Skinless Chicken Breast Tenderloins, 1.25 lb.
Calorieskcal14497
Proteing8.323
Carbohydrateg12.30
Fatg6.80.5
Fiberg3.80
Total sugarsg10
Sodiummg40340
Saturated fatg2.30.2

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

Start with a familiar pair.