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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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vs.
BBIRDS Eye Steam Fresh Cream Spinach100 g · Manufacturer label
NutrientVlasic Ovals Hamburger Dill Pickle Chips, Keto Friendly, 16 fl. oz.BIRDS Eye Steam Fresh Cream Spinach
Calorieskcal1845
Proteing03.6
Carbohydrateg3.64.6
Fatg01.8
Fiberg01.8
Total sugarsg00.9
Sodiummg1,000273
Saturated fatg00.9

Values change with the amount you choose. A dash means the nutrient was not reported.

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