Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
vs.
BTom's Cracklin Strips, Red Pepper, 3.5 Oz Bag100 g · Manufacturer label
NutrientAnnie's Organic White Cheddar Cheesy Smiles, Baked Puffed CornTom's Cracklin Strips, Red Pepper, 3.5 Oz Bag
Calorieskcal567571
Proteing6.757.1
Carbohydrateg53.30
Fatg36.735.7
Fiberg3.30
Total sugarsg6.70
Sodiummg7003,429
Saturated fatg6.710.7

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

Start with a familiar pair.