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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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AReady to Cook Turkey Breast Roast100 g · Manufacturer label
vs.
B99% Fat Free Ground Turkey Breast Tray, Fresh, 1 lb.100 g · Manufacturer label
NutrientReady to Cook Turkey Breast Roast99% Fat Free Ground Turkey Breast Tray, Fresh, 1 lb.
Calorieskcal113107
Proteing21.525
Carbohydrateg1.10
Fatg3.40.9
Fiberg0—
Total sugarsg1.10
Sodiummg29549
Saturated fatg1.70

Values change with the amount you choose. A dash means the nutrient was not reported.

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