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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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AReady to Cook Turkey Breast Roast100 g · Manufacturer label
vs.
BTyson All-Natural* Uncooked Unbreaded Chicken Tenderloins100 g · Manufacturer label
NutrientReady to Cook Turkey Breast RoastTyson All-Natural* Uncooked Unbreaded Chicken Tenderloins
Calorieskcal11392
Proteing21.521.8
Carbohydrateg1.10
Fatg3.40.5
Fiberg00
Total sugarsg1.10
Sodiummg295113
Saturated fatg1.70.2

Values change with the amount you choose. A dash means the nutrient was not reported.

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