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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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vs.
BBosco 7 Inch Mozzarella Cheese Stuffed Breadsticks100 g · Manufacturer label
NutrientPillsbury Frozen Puff Pastry Dough Bulk Square 5x5 in 120/2 OZBosco 7 Inch Mozzarella Cheese Stuffed Breadsticks
Calorieskcal456261
Proteing5.313.8
Carbohydrateg29.832.8
Fatg33.38.4
Fiberg1.81.8
Total sugarsg1.81.5
Sodiummg281354
Saturated fatg17.53.7

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

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