Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
NutrientJimmy Dean Fully Cooked Mild Pork Sausage Patties, 1.0 ozTyson All Natural Fresh Boneless Skinless Chicken Breast Tenderloins, 1.25 lb.
Calorieskcal41397
Proteing1223
Carbohydrateg20
Fatg39.70.5
Fiberg00
Total sugarsg10
Sodiummg75040
Saturated fatg120.2

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

Start with a familiar pair.