Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

AJimmy Dean Raw Pure Pork Sausage Casing Links, 3.75 Inch, 1.0 oz,100 g · Manufacturer label

vs.

BTyson All Natural Fresh Boneless Skinless Chicken Breast Tenderloins, 1.25 lb.100 g · Manufacturer label

Nutrient	Jimmy Dean Raw Pure Pork Sausage Casing Links, 3.75 Inch, 1.0 oz,	Tyson All Natural Fresh Boneless Skinless Chicken Breast Tenderloins, 1.25 lb.
Calorieskcal	479	97
Proteing	11.2	23
Carbohydrateg	2.4	0
Fatg	47.2	0.5
Fiberg	0.3	0
Total sugarsg	1.8	0
Sodiummg	676	40
Saturated fatg	16.2	0.2

Values change with the amount you choose. A dash means the nutrient was not reported.

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