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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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AWG Turkey & Cheese100 g · Manufacturer label
vs.
BMorningstar Farms Hot Dogs Veggie Dogs 8.4oz100 g · Manufacturer label
NutrientWG Turkey & CheeseMorningstar Farms Hot Dogs Veggie Dogs 8.4oz
Calorieskcal238150
Proteing16.922.5
Carbohydrateg26.912.5
Fatg7.71.3
Fiberg00
Total sugarsg5.45
Sodiummg553925
Saturated fatg2.70

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

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