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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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vs.
BMorningstar Farms Hot Dogs Veggie Dogs 8.4oz100 g · Manufacturer label
NutrientBosco Whole Grain Reduced Fat Cheese Stuffed Breadsticks, 2.32 oz.Morningstar Farms Hot Dogs Veggie Dogs 8.4oz
Calorieskcal252150
Proteing16.222.5
Carbohydrateg27.212.5
Fatg8.71.3
Fiberg2.50
Total sugarsg2.25
Sodiummg368925
Saturated fatg4.20

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

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