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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
AIW Pancake Sandwich with Glaze100 g · Manufacturer label
vs.
BMorningstar Farms Hot Dogs Veggie Dogs 8.4oz100 g · Manufacturer label
NutrientIW Pancake Sandwich with GlazeMorningstar Farms Hot Dogs Veggie Dogs 8.4oz
Calorieskcal259150
Proteing4.722.5
Carbohydrateg4012.5
Fatg9.41.3
Fiberg2.40
Total sugarsg10.65
Sodiummg329925
Saturated fatg2.40

Values change with the amount you choose. A dash means the nutrient was not reported.

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