Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

AIW Pancake Sandwich with Glaze100 g · Manufacturer label

vs.

BSWEET EARTH Mindful Chicken Ready To Eat Bulk Frozen 9lb100 g · Manufacturer label

Nutrient	IW Pancake Sandwich with Glaze	SWEET EARTH Mindful Chicken Ready To Eat Bulk Frozen 9lb
Calorieskcal	259	165
Proteing	4.7	21.2
Carbohydrateg	40	8.2
Fatg	9.4	4.7
Fiberg	2.4	5.9
Total sugarsg	10.6	0
Sodiummg	329	294
Saturated fatg	2.4	0

Values change with the amount you choose. A dash means the nutrient was not reported.

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