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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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AWG Grilled Cheese Sandwich100 g · Manufacturer label
vs.
BMorningstar Farms Breakfast Hot & Spicy Sausage Patties 8oz100 g · Manufacturer label
NutrientWG Grilled Cheese SandwichMorningstar Farms Breakfast Hot & Spicy Sausage Patties 8oz
Calorieskcal288211
Proteing1626.3
Carbohydrateg24.813.2
Fatg15.29.2
Fiberg1.65.3
Total sugarsg5.62.6
Sodiummg512553
Saturated fatg4.81.3

Values change with the amount you choose. A dash means the nutrient was not reported.

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