Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
AOriginal Philly Halal Chicken Sandwich Slices100 g · Manufacturer label
vs.
NutrientOriginal Philly Halal Chicken Sandwich SlicesTyson All Natural Fresh Boneless Skinless Chicken Breast Tenderloins, 1.25 lb.
Calorieskcal11197
Proteing17.723
Carbohydrateg2.20
Fatg3.50.5
Fiberg00
Total sugarsg1.40
Sodiummg28940
Saturated fatg0.90.2

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

Start with a familiar pair.