Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
NutrientCampbell's Chunky Cajun Style Chili, 19 oz CanCampbell's Slow Kettle Style Roasted Chicken Noodle Soup With White Meat Chicken, 15.5 oz Bowl
Calorieskcal10237
Proteing5.72.9
Carbohydrateg11.44.1
Fatg3.70.8
Fiberg2.40.4
Total sugarsg1.60.8
Sodiummg306322
Saturated fatg1.20

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

Start with a familiar pair.