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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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vs.
BMorningstar Farms Meal Solutions Chik'N Strips 10oz100 g · Manufacturer label
NutrientSandwich, Biscuit, Whole Grain, Breaded Chicken, Whole Muscle, Individually WrappedMorningstar Farms Meal Solutions Chik'N Strips 10oz
Calorieskcal276165
Proteing12.129.4
Carbohydrateg30.24.7
Fatg12.13.5
Fiberg2.61.2
Total sugarsg3.51.2
Sodiummg621482
Saturated fatg60

Values change with the amount you choose. A dash means the nutrient was not reported.

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