Morningstar Farms Meal Solutions Chik'N Strips 10oz
Morningstar Farms · 121.2 g
26.9 g more than your starting foodCompare these foods276 calories and 12.1 g of protein per 100 g. Reported fiber: 2.6 g.
Sandwich, Biscuit, Whole Grain, Breaded Chicken, Whole Muscle, Individually Wrapped
On a 100 g basis, this record has more protein than 71% of 1,416 other complete meals & sides profiles.
Compare with another foodIngredients: BISCUIT: Whole White Wheat Flour, Enriched Flour (Wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Palm Oil, Leavening (Sodium Acid Pyrophosphate, Baking Soda, Corn Starch, Calcium Sulfate, Monocalcium Phosphate), Honey Granules (Cane Sugar, Honey), Contains 2% Or Less Of The Following: Honey, Buttermilk Powder, Soybean Oil, Natural Flavors, Salt, Corn Syrup Solids, Oat Fiber, Sodium Stearoyl Lactylate, Guar Gum, Monoglycerides, Sodium Alginate, Yeast, Xanthan Gum, Enzymes. CHICKEN FILLET: Chicken Breast Meat With Rib Meat, Water, Salt, Phosphate, Onion Powder, Garlic Powder, Modified Corn Starch Breaded With: Whole Wheat Flour, Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Salt, Spices, Sugar, Oleoresin Paprika, Dried Yeast, Garlic Powder Battered With: Water, Whole Wheat Flour, Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Buttermilk Blend (Buttermilk, Whey Solids), Salt, Dextrose, Citric Acid, Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Oleoresin Paprika, Xanthan Gum, Pre-dusted With: Whole Wheat Flour, Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Leavening (Sodium Bicarbonate, Monocalcium Phosphate, Sodium Acid Pyrophosphate), Salt, Spices, Corn Starch, Garlic Powder, Oleoresin Paprika.
Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.
Read about this dataset| Nutrient | Amount | Daily value |
|---|---|---|
| Protein | 14 g | — |
| Carbohydrate | 35 g | 13% |
| Fat | 14 g | 18% |
| Fiber | 3 g | 11% |
| Total sugars | 4 g | — |
| Sodium | 720 mg | 31% |
| Saturated fat | 7 g | 35% |
| Potassium | 260 mg | 6% |
| Calcium | 80 mg | 6% |
| Iron | 2 mg | 11% |
| Magnesium | — | — |
| Vitamin C | — | — |
| Vitamin D | 0 µg | 0% |
Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.
Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.
This food: 8.7 g protein in 72.5 g. Choices below have more on this basis.
Morningstar Farms · 121.2 g
26.9 g more than your starting foodCompare these foodsMorningstar Farms · 121.2 g
26.9 g more than your starting foodCompare these foodsMorningstar Farms · 137.9 g
21.4 g more than your starting foodCompare these foodsMorningstar Farms · 133.3 g
21.3 g more than your starting foodCompare these foodsCustom non-exclusive · 121.2 g
16.9 g more than your starting foodCompare these foodsMorningstar Farms · 94.8 g
16.2 g more than your starting foodCompare these foodsThese are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.
Records sharing a validated barcode. Updates may be corrections rather than recipe changes.
| Record | Updated | Basis | Calories | Protein | Sodium |
|---|---|---|---|---|---|
| Sandwich, Biscuit, Whole Grain, Breaded Chicken, Whole Muscle, Individually WrappedFDC 2753107 | Jan 2026 | 100 g | 276 | 12.1 g | 621 mg |
| Sandwich, Biscuit, Whole Grain, Breaded Chicken, Whole Muscle, Individually WrappedFDC 2751795 | Dec 2025 | 100 g | 276 | 12.1 g | 621 mg |
Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 2 of 2 records.
| Nutrient | Amount | USDA identifier |
|---|---|---|
| Energy | 276 kcal | 1008 |
| Protein | 12.07 g | 1003 |
| Total lipid (fat) | 12.07 g | 1004 |
| Carbohydrate, by difference | 30.17 g | 1005 |
| Fiber, total dietary | 2.6 g | 1079 |
| Sugars, Total | 3.45 g | 2000 |
| Sugars, added | 2.6 g | 1235 |
| Calcium, Ca | 69 mg | 1087 |
| Iron, Fe | 1.72 mg | 1089 |
| Potassium, K | 224 mg | 1092 |
| Sodium, Na | 621 mg | 1093 |
| Vitamin D (D2 + D3) | 0 µg | 1114 |
| Fatty acids, total saturated | 6.03 g | 1258 |
| Fatty acids, total trans | 0 g | 1257 |
| Cholesterol | 26 mg | 1253 |
Other meals & sides labels from this brand. Check the source dates and serving sizes.