Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
vs.
BBLAKES Roasted Chicken Cheesy Rice Single Serve100 g · Manufacturer label
NutrientLate July Snacks, Jalapeno Lime Tortilla Chips, 2 Oz Snack BagBLAKES Roasted Chicken Cheesy Rice Single Serve
Calorieskcal536106
Proteing7.18.5
Carbohydrateg67.98.8
Fatg26.83.9
Fiberg5.40.7
Total sugarsg1.80.7
Sodiummg554332
Saturated fatg3.61.8

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

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