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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ALance Toasty Peanut Butter, 20 Count 1.29 Oz100 g · Manufacturer label
vs.
NutrientLance Toasty Peanut Butter, 20 Count 1.29 OzWendy's Chili With Beans, 29g Protein Per Serving, Canned Chili, 15 oz. Can
Calorieskcal500111
Proteing11.16.8
Carbohydrateg58.310.4
Fatg254.7
Fiberg2.82.8
Total sugarsg11.12.6
Sodiummg667405
Saturated fatg5.62.1

Values change with the amount you choose. A dash means the nutrient was not reported.

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