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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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AOdom's Tennessee Pride Sausage Gravy, 16 oz100 g · Manufacturer label
vs.
BCottage cheese100 g · USDA Foundation
NutrientOdom's Tennessee Pride Sausage Gravy, 16 ozCottage cheese
Calorieskcal10584
Proteing3.511
Carbohydrateg5.34.3
Fatg7.92.3
Fiberg0—
Total sugarsg1.84.1
Sodiummg509321
Saturated fatg1.81.3

Values change with the amount you choose. A dash means the nutrient was not reported.

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