Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
AOdom's Tennessee Pride Sausage Gravy, 16 oz100 g · Manufacturer label
vs.
BCarbe Diem! Orzo Pasta100 g · Manufacturer label
NutrientOdom's Tennessee Pride Sausage Gravy, 16 ozCarbe Diem! Orzo Pasta
Calorieskcal105196
Proteing3.514.3
Carbohydrateg5.371.4
Fatg7.90.9
Fiberg042.9
Total sugarsg1.80
Sodiummg509134
Saturated fatg1.80

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

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