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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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vs.
BCottage cheese100 g · USDA Foundation
NutrientOdom's Tennessee Pride Chicken & Buttermilk Biscuits, Snack Size Frozen Breakfast Sandwiches, 16 ct.Cottage cheese
Calorieskcal29384
Proteing10.911
Carbohydrateg30.44.3
Fatg132.3
Fiberg1.1—
Total sugarsg2.24.1
Sodiummg837321
Saturated fatg5.41.3

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

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