Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
NutrientOdom's Tennessee Pride Chicken & Buttermilk Biscuits, Snack Size Frozen Breakfast Sandwiches, 16 ct.SWEET EARTH Mindful Chicken Ready To Eat Bulk Frozen 9lb
Calorieskcal293165
Proteing10.921.2
Carbohydrateg30.48.2
Fatg134.7
Fiberg1.15.9
Total sugarsg2.20
Sodiummg837294
Saturated fatg5.40

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

Start with a familiar pair.