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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ASausage, Egg and Cheese Croissant Sandwich100 g · Manufacturer label
vs.
NutrientSausage, Egg and Cheese Croissant SandwichMorningstar Farms Meal Solutions Sausage Style Crumbles 5lb 2ct
Calorieskcal317145
Proteing1021.8
Carbohydrateg229.1
Fatg213.6
Fiberg1.53.6
Total sugarsg41.8
Sodiummg470564
Saturated fatg90

Values change with the amount you choose. A dash means the nutrient was not reported.

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