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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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vs.
NutrientBrakebush Panko Breaded Chicken Tenderloins, Par-Fried, Random Sized, Boneless, Skinless, FrozenNatureRaised Farms Boneless Skinless Chicken Breast Tenderloins, 15 lb.
Calorieskcal19697
Proteing14.723
Carbohydrateg14.70
Fatg8.80.5
Fiberg3.90
Total sugarsg10.1
Sodiummg48035
Saturated fatg1.50.2

Values change with the amount you choose. A dash means the nutrient was not reported.

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