Meat & poultry · Nutrition facts

Brakebush Panko Breaded Chicken Tenderloins, Par-Fried, Random Sized, Boneless, Skinless, Frozen

196 calories and 14.7 g of protein per 100 g. Reported fiber: 3.9 g.

Manufacturer labelLabel updated Oct 2024Brakebush

Know what you’re comparing.

Source category: Meat/Poultry/Other Animals - Prepared/Processed
Nutrition basis: Per 100 g
Barcode / GTIN: 10038034536704
Source record: USDA FDC 2753244
Publication date: Feb 2026
Manufacturer serving: 102 grm · 2 Piece

On a 100 g basis, this record has more protein than 19% of 3,770 other complete meat & poultry profiles.

Compare with another food

What’s in it?

UNCOOKED Boneless Crunchy Breaded Chicken Breast TENDERLOINS CONTAINING UP TO 15% OF A SOLUTION OF WATER, SODIUM PHOSPHATES, SALT. BREADED WITH BLEACHED WHEAT FLOUR, WATER, YELLOW CORN FLOUR, FOOD STARCH-MODIFIED, WHEAT FLOUR, SALT, YEAST, VITAL WHEAT GLUTEN, DEXTROSE, SPICES AND COLORING, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE), SOYBEAN OIL, NATURAL FLAVOR. PREBROWNED IN VEGETABLE OIL.

Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.

The source matters

These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.

Read about this dataset

Your portion, your numbers

Amount gUse a portion

200calories

in 102 g

Nutrient	Amount	Daily value
Protein	15 g	—
Carbohydrate	15 g	5%
Fat	9 g	12%
Fiber	4 g	14%
Total sugars	1 g	—
Sodium	490 mg	21%
Saturated fat	1.5 g	7%
Potassium	262 mg	6%
Calcium	0 mg	0%
Iron	1 mg	6%
Magnesium	—	—
Vitamin C	0 mg	0%
Vitamin D	0 µg	0%

Estimated energy from macros

Protein 30%Carbs 30%Fat 40%

Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.

Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.

Explore a different choice

What else fits your plate?

Explore meat & poultry

Find Compare Same broad food category

This food: 15 g protein in 102 g. Choices below have more on this basis.

47.5 g protein

Tyson All Natural Fresh Boneless Skinless Chicken Breast Tenderloins, 1.25 lb.

Tyson · 206.8 g

32.5 g more than your starting foodCompare these foods

47.4 g protein

Tyson Boneless Skinless Chicken Breast Tenderloins, 2 lb. (Frozen)

Tyson · 237.2 g

32.4 g more than your starting foodCompare these foods

47.4 g protein

Tyson All-Natural* Uncooked Unbreaded Chicken Tenderloins

Tyson · 217.5 g

32.3 g more than your starting foodCompare these foods

47.3 g protein

NatureRaised Farms Boneless Skinless Chicken Breast Tenderloins, 15 lb.

Nature Raised · 206.2 g

32.3 g more than your starting foodCompare these foods

46.7 g protein

99% Fat Free Ground Turkey Breast Tray, Fresh, 1 lb.

Shady Brook Farms · 186.9 g

31.7 g more than your starting foodCompare these foods

46.7 g protein

99% Fat Free Turkey Breast Roast

Honeysuckle White · 186.9 g

31.7 g more than your starting foodCompare these foods

These are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.

Follow the source record

Label history, without the guesswork.

Records sharing a validated barcode. Updates may be corrections rather than recipe changes.

Record	Updated	Basis	Calories	Protein	Sodium
Brakebush Panko Breaded Chicken Tenderloins, Par-Fried, Random Sized, Boneless, Skinless, FrozenFDC 2753244	Oct 2024	100 g	196	14.7 g	480 mg
Brakebush Panko Breaded Chicken Tenderloins, Par-Fried, Random Sized, Boneless, Skinless, FrozenFDC 2703848	Aug 2024	100 g	200	15 g	480 mg
Brakebush Panko Breaded Chicken Tenderloins, Par-Fried, Random Sized, Boneless, Skinless, FrozenFDC 2696415	May 2024	100 g	200	15 g	480 mg
Brakebush Panko Breaded Chicken Tenderloins, Par-Fried, Random Sized, Boneless, Skinless, FrozenFDC 2694369	May 2024	100 g	200	15 g	480 mg
Chicken, Panko Style Breaded Tenderloins, Uncooked, Line Flow, Boneless, SkinlessFDC 2689634	Mar 2024	100 g	200	15 g	480 mg
Chicken, Panko Style Breaded Tenderloins, Uncooked, Line Flow, Boneless, SkinlessFDC 2687828	Feb 2024	100 g	200	15 g	480 mg
Chicken, panko Style Breaded Tenderloins, UncookedFDC 2613992	Oct 2021	100 g	200	15 g	480 mg
Chicken, panko Style Breaded Tenderloins, UncookedFDC 2558890	Oct 2021	100 g	200	15 g	480 mg

Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 8 of 26 records.

All 17 reported nutrient values Per 100 g

Nutrient	Amount	USDA identifier
Energy	196 kcal	1008
Protein	14.71 g	1003
Total lipid (fat)	8.82 g	1004
Carbohydrate, by difference	14.71 g	1005
Fiber, total dietary	3.9 g	1079
Sugars, Total	0.98 g	2000
Sugars, added	1 g	1235
Calcium, Ca	0 mg	1087
Iron, Fe	0.98 mg	1089
Potassium, K	257 mg	1092
Sodium, Na	480 mg	1093
Vitamin C, total ascorbic acid	0 mg	1162
Vitamin A, RAE	0 µg	1106
Vitamin D (D2 + D3)	0 µg	1114
Fatty acids, total saturated	1.47 g	1258
Fatty acids, total trans	0 g	1257
Cholesterol	29 mg	1253

More from Brakebush

Other meat & poultry labels from this brand. Check the source dates and serving sizes.

Brakebush Original Honey Touched Wings, Fully Cooked, Battered, Bone-in Chicken Wings, 2Nd Section, Paddles, Frozen Avg. 10-13 Pcs/lbManufacturer label · Nov 2025 Brakebush Oven Roasted Wings, Fully Cooked, Bakeable, Unbreaded, Bone-in Chicken Wings, 1St & 2Nd Sections, Frozen, Small, Avg. 7-11 Pcs/lbManufacturer label · Nov 2025 Brakebush Panko Breaded Chicken Tenderloins, Par-Fried, Sized, FrozenManufacturer label · May 2025 Brakebush Perfect Answers Nae Country Good Breaded Portioned Sliders, Fully Cooked, 2 ozManufacturer label · Jun 2025