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Food nutrition comparison

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ALibby's Frozen Supersweet Cut Corn - 30lb carton100 g · Manufacturer label
vs.
BBIRDS EYE Steamfresh Asparagus Spears100 g · Manufacturer label
NutrientLibby's Frozen Supersweet Cut Corn - 30lb cartonBIRDS EYE Steamfresh Asparagus Spears
Calorieskcal8632
Proteing3.23.8
Carbohydrateg16.13.8
Fatg1.10
Fiberg3.22.5
Total sugarsg6.51.3
Sodiummg06
Saturated fatg00

Values change with the amount you choose. A dash means the nutrient was not reported.

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