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Food nutrition comparison

Two foods. A fair comparison.

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ALibby's Frozen Peas - 30lb carton100 g · Manufacturer label
vs.
BBIRDS EYE Steamfresh Asparagus Spears100 g · Manufacturer label
NutrientLibby's Frozen Peas - 30lb cartonBIRDS EYE Steamfresh Asparagus Spears
Calorieskcal8632
Proteing5.43.8
Carbohydrateg143.8
Fatg00
Fiberg5.42.5
Total sugarsg5.41.3
Sodiummg06
Saturated fatg00

Values change with the amount you choose. A dash means the nutrient was not reported.

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