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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ALibby's Frozen Peas - 30lb carton100 g · Manufacturer label
vs.
BBIRDS EYE STEAMFRESH Edamame100 g · Manufacturer label
NutrientLibby's Frozen Peas - 30lb cartonBIRDS EYE STEAMFRESH Edamame
Calorieskcal86122
Proteing5.411.4
Carbohydrateg147.3
Fatg04.9
Fiberg5.44.9
Total sugarsg5.42.4
Sodiummg04
Saturated fatg00

Values change with the amount you choose. A dash means the nutrient was not reported.

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