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Food nutrition comparison

Two foods. A fair comparison.

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ALibby's Frozen Cut Green Beans - 30lb Carton100 g · Manufacturer label
vs.
BBIRDS EYE STEAMFRESH Edamame100 g · Manufacturer label
NutrientLibby's Frozen Cut Green Beans - 30lb CartonBIRDS EYE STEAMFRESH Edamame
Calorieskcal39122
Proteing2.311.4
Carbohydrateg7.97.3
Fatg04.9
Fiberg2.24.9
Total sugarsg2.32.4
Sodiummg04
Saturated fatg00

Values change with the amount you choose. A dash means the nutrient was not reported.

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