Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
NutrientAdvancePierre Fully Cooked Flame Grilled Beef Patties, 2.4 ozTyson Boneless Skinless Chicken Breast Tenderloins, 2 lb. (Frozen)
Calorieskcal18884
Proteing17.920
Carbohydrateg1.80
Fatg12.30.5
Fiberg1.40
Total sugarsg0.10
Sodiummg366168
Saturated fatg4.90.1

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

Start with a familiar pair.