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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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vs.
NutrientAdvancePierre Fully Cooked Down Home Beef Salisbury Steak, 2.60 oz.NatureRaised Farms Boneless Skinless Chicken Breast Tenderloins, 15 lb.
Calorieskcal23997
Proteing16.723
Carbohydrateg4.40
Fatg17.10.5
Fiberg1.70
Total sugarsg0.90.1
Sodiummg41735
Saturated fatg70.2

Values change with the amount you choose. A dash means the nutrient was not reported.

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