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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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vs.
BStella D'oro Sesame Breadsticks, 6 Oz100 g · Manufacturer label
NutrientChocolate Chip Naturally Flavored Chocolate Brownie Frozen Cookie Dough Made With Whole GrainStella D'oro Sesame Breadsticks, 6 Oz
Calorieskcal381400
Proteing5.720
Carbohydrateg62.960
Fatg11.410
Fiberg5.710
Total sugarsg30.50
Sodiummg362800
Saturated fatg3.80

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

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