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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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vs.
NutrientAdvancePierre Fully Cooked Whole Grain Breaded Beef Patties, 3.35 oz.NatureRaised Farms Boneless Skinless Chicken Breast Tenderloins, 15 lb.
Calorieskcal23097
Proteing17.423
Carbohydrateg14.90
Fatg11.50.5
Fiberg1.60
Total sugarsg0.30.1
Sodiummg32435
Saturated fatg4.70.2

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

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