Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
NutrientAdvancePierre Fully Cooked Whole Grain Breaded Beef Patties, 3.35 oz.Tyson All-Natural* Uncooked Unbreaded Chicken Tenderloins
Calorieskcal23092
Proteing17.421.8
Carbohydrateg14.90
Fatg11.50.5
Fiberg1.60
Total sugarsg0.30
Sodiummg324113
Saturated fatg4.70.2

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

Start with a familiar pair.