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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ALarabar Kids Cinnamon Swirl Bakes 6 Count100 g · Manufacturer label
vs.
BGeneral Mills Ghost High Protein Peanut Butter Cereal100 g · Manufacturer label
NutrientLarabar Kids Cinnamon Swirl Bakes 6 CountGeneral Mills Ghost High Protein Peanut Butter Cereal
Calorieskcal444436
Proteing3.746.2
Carbohydrateg6328.2
Fatg18.518
Fiberg3.72.6
Total sugarsg3715.4
Sodiummg204744
Saturated fatg16.79

Values change with the amount you choose. A dash means the nutrient was not reported.

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