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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ALarabar Kids Cinnamon Swirl Bakes 6 Count100 g · Manufacturer label
vs.
BGeneral Mills Ghost High Protein Milk N' Marshmallow Cereal100 g · Manufacturer label
NutrientLarabar Kids Cinnamon Swirl Bakes 6 CountGeneral Mills Ghost High Protein Milk N' Marshmallow Cereal
Calorieskcal444415
Proteing3.741.5
Carbohydrateg6339
Fatg18.512.2
Fiberg3.70
Total sugarsg3724.4
Sodiummg204537
Saturated fatg16.77.3

Values change with the amount you choose. A dash means the nutrient was not reported.

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