Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
NutrientTyson Fully Cooked Whole Grain Breaded Homestyle Chicken Breast Chunks CN, 0.78 oz.Tyson Boneless Skinless Chicken Breast Tenderloins, 2 lb. (Frozen)
Calorieskcal24884
Proteing18.720
Carbohydrateg14.10
Fatg130.5
Fiberg20
Total sugarsg0.20
Sodiummg570168
Saturated fatg2.20.1

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

Start with a familiar pair.