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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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vs.
B99% Fat Free Turkey Breast Roast100 g · Manufacturer label
NutrientTyson Fully Cooked Whole Grain Breaded Golden Crispy Formed Chicken Tenders, CN 1.13 oz.99% Fat Free Turkey Breast Roast
Calorieskcal270107
Proteing1625
Carbohydrateg16.60
Fatg15.50.5
Fiberg2.90
Total sugarsg10
Sodiummg40749
Saturated fatg2.80

Values change with the amount you choose. A dash means the nutrient was not reported.

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