Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
APillsbury Bacon Toaster Scrambles Pastries 4 Count100 g · Manufacturer label
vs.
BPizza, Whole Grain, Tky Pepperoni, Soy Crust, 16"100 g · Manufacturer label
NutrientPillsbury Bacon Toaster Scrambles Pastries 4 CountPizza, Whole Grain, Tky Pepperoni, Soy Crust, 16"
Calorieskcal319204
Proteing6.915.3
Carbohydrateg34.320.4
Fatg17.76.6
Fiberg12.9
Total sugarsg2.93.7
Sodiummg520380
Saturated fatg7.42.6

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

Start with a familiar pair.