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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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vs.
NutrientMarie Callender's White Wine and Butter Shrimp Mac and Cheese Bowl, Frozen Meal, 10.5 oz. BowlMorningstar Farms Meal Solutions Sausage Style Crumbles 5lb 2ct
Calorieskcal121145
Proteing4.721.8
Carbohydrateg12.19.1
Fatg63.6
Fiberg0.73.6
Total sugarsg11.8
Sodiummg295564
Saturated fatg30

Values change with the amount you choose. A dash means the nutrient was not reported.

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