Morningstar Farms Meal Solutions Chik'N Strips 10oz
Morningstar Farms · 121.2 g
27.9 g more than your starting foodCompare these foods121 calories and 4.7 g of protein per 100 g. Reported fiber: 0.7 g.
Marie Callender's White Wine and Butter Shrimp Mac and Cheese Bowl, Frozen Meal, 10.5 oz. Bowl
On a 100 g basis, this record has more protein than 19% of 1,416 other complete meals & sides profiles.
Compare with another foodSauce (Water, Cream, Chardonnay Wine, Butter [Cream, Salt], Part-Skim Mozzarella Cheese [Pasteurized Part-Skim Milk, Skim Milk, Salt, Cultures, Enzymes], Soybean Oil, Modified Corn Starch, Onions, Less Than 2% Of: Romano Cheese from Cow's Milk [Cultured Part-Skim Milk, Salt, Enzymes], Parsley, Salt, Nonfat Dry Milk, Whey Protein Concentrate, Garlic Powder, Spice, Xanthan Gum, Guar Gum), Cooked Enriched Pasta (Water, Enriched Wheat Flour [Durum Wheat Semolina, Niacin, Ferrous Sulfate {Iron}, Thiamine Mononitrate, Riboflavin, Folic Acid], Soybean Oil), Cooked Shrimp (Shrimp, Water, Sodium Tripolyphosphate [To Retain Moisture], Salt). CONTAINS: CRUSTACEAN SHELLFISH (SHRIMP), MILK, WHEAT.
Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.
Read about this dataset| Nutrient | Amount | Daily value |
|---|---|---|
| Protein | 14 g | — |
| Carbohydrate | 36 g | 13% |
| Fat | 18 g | 23% |
| Fiber | 2.1 g | 7% |
| Total sugars | 3 g | — |
| Sodium | 879 mg | 38% |
| Saturated fat | 9 g | 45% |
| Potassium | 161 mg | 3% |
| Calcium | 191 mg | 15% |
| Iron | 2.5 mg | 14% |
| Magnesium | — | — |
| Vitamin C | 2.4 mg | 3% |
| Vitamin D | 0 µg | 0% |
Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.
Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.
This food: 7.8 g protein in 165.3 g. Choices below have more on this basis.
Morningstar Farms · 121.2 g
27.9 g more than your starting foodCompare these foodsMorningstar Farms · 121.2 g
27.9 g more than your starting foodCompare these foodsMorningstar Farms · 137.9 g
22.3 g more than your starting foodCompare these foodsMorningstar Farms · 133.3 g
22.2 g more than your starting foodCompare these foodsCustom non-exclusive · 121.2 g
17.9 g more than your starting foodCompare these foodsMorningstar Farms · 94.8 g
17.2 g more than your starting foodCompare these foodsThese are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.
Records sharing a validated barcode. Updates may be corrections rather than recipe changes.
Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 8 of 10 records.
| Nutrient | Amount | USDA identifier |
|---|---|---|
| Energy | 121 kcal | 1008 |
| Protein | 4.7 g | 1003 |
| Total lipid (fat) | 6.04 g | 1004 |
| Carbohydrate, by difference | 12.08 g | 1005 |
| Fiber, total dietary | 0.7 g | 1079 |
| Sugars, Total | 1.01 g | 2000 |
| Sugars, added | 0 g | 1235 |
| Calcium, Ca | 64 mg | 1087 |
| Iron, Fe | 0.84 mg | 1089 |
| Potassium, K | 54 mg | 1092 |
| Sodium, Na | 295 mg | 1093 |
| Vitamin C, total ascorbic acid | 0.8 mg | 1162 |
| Vitamin A, RAE | 30 µg | 1106 |
| Vitamin D (D2 + D3) | 0 µg | 1114 |
| Fatty acids, total saturated | 3.02 g | 1258 |
| Fatty acids, total monounsaturated | 1.51 g | 1292 |
| Fatty acids, total polyunsaturated | 1.17 g | 1293 |
| Fatty acids, total trans | 0.17 g | 1257 |
| Cholesterol | 35 mg | 1253 |
Other meals & sides labels from this brand. Check the source dates and serving sizes.