Meals & sides · Nutrition facts

Marie Callender's White Wine and Butter Shrimp Mac and Cheese Bowl, Frozen Meal, 10.5 oz. Bowl

121 calories and 4.7 g of protein per 100 g. Reported fiber: 0.7 g.

Manufacturer labelLabel updated Mar 2024Marie Callender's

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Marie Callender's White Wine and Butter Shrimp Mac and Cheese Bowl, Frozen Meal, 10.5 oz. Bowl

Source category
Dough Based Products / Meals
Nutrition basis
Per 100 g
Barcode / GTIN
00021131350499
Source record
USDA FDC 2753435
Publication date
Feb 2026
Manufacturer serving
298 grm · 1 meal (298g)

On a 100 g basis, this record has more protein than 19% of 1,416 other complete meals & sides profiles.

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What’s in it?

Sauce (Water, Cream, Chardonnay Wine, Butter [Cream, Salt], Part-Skim Mozzarella Cheese [Pasteurized Part-Skim Milk, Skim Milk, Salt, Cultures, Enzymes], Soybean Oil, Modified Corn Starch, Onions, Less Than 2% Of: Romano Cheese from Cow's Milk [Cultured Part-Skim Milk, Salt, Enzymes], Parsley, Salt, Nonfat Dry Milk, Whey Protein Concentrate, Garlic Powder, Spice, Xanthan Gum, Guar Gum), Cooked Enriched Pasta (Water, Enriched Wheat Flour [Durum Wheat Semolina, Niacin, Ferrous Sulfate {Iron}, Thiamine Mononitrate, Riboflavin, Folic Acid], Soybean Oil), Cooked Shrimp (Shrimp, Water, Sodium Tripolyphosphate [To Retain Moisture], Salt). CONTAINS: CRUSTACEAN SHELLFISH (SHRIMP), MILK, WHEAT.

Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.
The source matters

These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.

Read about this dataset
Your portion, your numbers
361calories
in 298 g
NutrientAmountDaily value
Protein14 g—
Carbohydrate36 g13%
Fat18 g23%
Fiber2.1 g7%
Total sugars3 g—
Sodium879 mg38%
Saturated fat9 g45%
Potassium161 mg3%
Calcium191 mg15%
Iron2.5 mg14%
Magnesium——
Vitamin C2.4 mg3%
Vitamin D0 µg0%
Estimated energy from macros
Protein 15%Carbs 40%Fat 45%

Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.

Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.

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Same broad food category

This food: 7.8 g protein in 165.3 g. Choices below have more on this basis.

These are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.

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Label history, without the guesswork.

Records sharing a validated barcode. Updates may be corrections rather than recipe changes.

Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 8 of 10 records.

All 19 reported nutrient values Per 100 g
NutrientAmountUSDA identifier
Energy121 kcal1008
Protein4.7 g1003
Total lipid (fat)6.04 g1004
Carbohydrate, by difference12.08 g1005
Fiber, total dietary0.7 g1079
Sugars, Total1.01 g2000
Sugars, added0 g1235
Calcium, Ca64 mg1087
Iron, Fe0.84 mg1089
Potassium, K54 mg1092
Sodium, Na295 mg1093
Vitamin C, total ascorbic acid0.8 mg1162
Vitamin A, RAE30 µg1106
Vitamin D (D2 + D3)0 µg1114
Fatty acids, total saturated3.02 g1258
Fatty acids, total monounsaturated1.51 g1292
Fatty acids, total polyunsaturated1.17 g1293
Fatty acids, total trans0.17 g1257
Cholesterol35 mg1253