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Food nutrition comparison

Two foods. A fair comparison.

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vs.
BCottage cheese100 g · USDA Foundation
NutrientMarie Callender's Cajun Style Chicken Alfredo Bowl, Frozen Meal, 11 oz.Cottage cheese
Calorieskcal13884
Proteing8.311
Carbohydrateg14.14.3
Fatg5.12.3
Fiberg1—
Total sugarsg1.94.1
Sodiummg324321
Saturated fatg1.91.3

Values change with the amount you choose. A dash means the nutrient was not reported.

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