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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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AWALNUT CREEK Creamy Peanut Butter, 40 OZ100 g · Manufacturer label
vs.
BAlfredo Sauce Pouch100 g · Manufacturer label
NutrientWALNUT CREEK Creamy Peanut Butter, 40 OZAlfredo Sauce Pouch
Calorieskcal594193
Proteing21.914
Carbohydrateg21.91.8
Fatg46.914
Fiberg6.20
Total sugarsg6.30
Sodiummg406491
Saturated fatg7.87.9

Values change with the amount you choose. A dash means the nutrient was not reported.

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