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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ATyson Fully Cooked Mesquite Glazed Chicken Thighs100 g · Manufacturer label
vs.
NutrientTyson Fully Cooked Mesquite Glazed Chicken ThighsTyson Boneless Skinless Chicken Breast Tenderloins, 2 lb. (Frozen)
Calorieskcal26284
Proteing14.720
Carbohydrateg4.20
Fatg20.70.5
Fiberg0.30
Total sugarsg0.10
Sodiummg289168
Saturated fatg5.70.1

Values change with the amount you choose. A dash means the nutrient was not reported.

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